Strength & Fitness
5 Ways to Reset your Mindset to Stay Focused on your Goals
Weβre officially inΒ Week 4 of the Summer Shape Up Challenge, and if you’re feeling your motivation fading or you’re not as fired up as you were in Week 1, that’s okay! It’s common for motivation to fade but it is SO important to get on top of it so you can continue to crush your […]
