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In every grade school class photo, I seem to have a mess of tousled hair…
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Many of us chase happiness in ways that leave us restless, empty, or even burned out. Buddhism recognizes this struggle and offers a clear path forward. In this talk with guest teacher Ajahn Kovilo, youβll explore the five types of happiness β from the fleeting pleasures of the senses to the deep peace of space, […]
So many of us feel unseen, disconnected, and weighed down by the stresses of life. We scroll through endless feeds, sit in crowded rooms, and yet still feel alone. Healing can seem far away β like it requires a perfect retreat, years of therapy, or some big breakthrough. But what if real healing begins in […]
Use Your Triggers to Do Something Beneficial for You AND Your Nervous System I am excited to resume my conversations with Trauma Awareness activist, Shay SeaborneΒ in which we talk about many and varied aspects of stress, trauma and neuroscience, and how the Alexander Technique has enabled her to put key concepts into practice in her […]
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Glam Up
Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why so…
For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on the…
ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far more…
Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt have…
Best Retinol Serums – The Dermatology Review
Perhaps youβve tried retinol creams β maybe even retinol body lotion β but what about retinol serum?Β Best Retinol SerumsΒ BEST OVERALL Best: Carrot & Stick The Retinol Serum For optimal results, we recommend Carrot & Stickβs Lift & Smooth routine. Plus, use code DERMG to receive a free full size gift. Β FULL LIST […]
Spicy Fish Recipe: Red Snapper, Chilli & Limes: Wendy Rowe
One of the easiest ways to keep your diet fresh and interesting is to change it with the seasons. If youβre not sure where to start with this, my book Eat Beautiful is a great place to get inspiration. I have divided it up by the four seasons, with plenty of ingredients to stock up […]
Scalp Serums Are the Latest K-Beauty Trend
Healthy hair begins with healthy roots and a well-balanced scalp. As more people begin to understand what the latter means, scalp serums are becoming an important part of hair-care routines. βYour scalp is skin, and just as you would use targeted products to treat common skin concerns, you can do the same with scalp serums,β […]
Japanese Walking Is the Easy Health Trend for Mature Women
Japanese walking, more specifically referred to as Japanese interval walking training, has been gaining traction in America lately. The method involves vacillating between walking quickly and walking at a normal relaxed pace every few minutes. Upon hearing about it, I immediately thought of the scene in Sex and the City when theyβre speed walking around […]
Preventing Hair Loss and Promoting Hair Growth
In every grade school class photo, I seem to have a mess of tousled hair on my head. No matter how much my mom tried to tame my hair, it was a little unruly. (I sported the windblown look without even trying.) Later came my metalhead phase, with headbangable hair down to the middle of […]
Homemade Corn Tortillas Recipe – Love and Lemons
Learn how to make corn tortillas with this easy 3-ingredient recipe! Soft and flavorful, these homemade tortillas are so much better than store-bought. You canβt fully appreciate corn tortillas until youβve tried homemade ones. Theyβre entirely different from the shelf-stable, store-bought kind. Instead of being dry and prone to cracking, theyβre soft, bendable, and full […]
Why Readers Say Wellness Is a Top Travel Priority
Gone are the days of squeezing in a quick workout at the hotel gym. In a recent survey of more than 500 NewBeauty readers,* movement and mindfulness emerged as essential components of the modern vacation. From beachside yoga to guided hikes in the mountains, travelers are seeking experiences that support both body and mind. When […]
How to Cover Bruises After Injectables: Your Essential Guide
Image Credit @ Wendy Rowe Instagram Injectable treatments like Botox, dermal fillers, and other aesthetic procedures often come with an unwanted side effect: bruising. While bruises can be frustrating, theyβre typically minor, manageable, and short-lived. Still, many people want to minimise their visibility, especially if they have a big event coming up. If you follow […]
The plot twist in my marathon journey β Legally Fit
But where the training program was not so good, was that it took me too far away from myself.Β The routine I had kept my body fresh and strong, and mixing up my workouts kept my mind balanced.Β The constant push through an aggressive program pounded my body.Β My mind was all about the race […]
WeightWatchers Announces First Menopause Platform With Queen Latifah
Since its inception in 1963, weight loss platform WeightWatchers has overcome a tumultuous history, but the past several years have brought about a rebirth for the company, as its has shifted its takes on weight loss and obesity to a more positive, wellness-focused direction. As WeightWatchers blazes a new trail for weight management in the […]