Gretchen Rubinβs Recommendations: Saving Time and Improving Focus
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When it comes to saving time and staying focused, the right tools can make all the difference. Sometimes, we rely on workarounds or makeshift solutions that drain our energy. Whether itβs a gadget that eliminates an unnecessary errand or a tool that streamlines a daily task, investing in the right items can free up mental space and give us back valuable time.
This post includes products that I believe in and love myself. It also includes affiliate links, meaning I willΒ receiveΒ a commission if you decide to make a purchase from these links. This never comes at anyΒ cost to you.Β
Visual timers are a terrific way to keep yourself on task, or even motivate yourself to start.Β
If you find it hard to focus with too much background noise,Β and when itβs too quiet, these comfortable noise-reducing earplugs may help you find your Goldilocks volume.
Movement benefits your mind as well as your body. A desk treadmill offers an opportunity to move, even you find it hard to get outside.
Comfortable noise-cancelling headphones can get you in the zone when you need to buckle down and focus. Even if you donβt feel like listening to anything, just putting them on can be an effective βDo not disturbβ signal.
Sometimes in a shared space, it’s hard to tell what’s currently in use and what’s fair game. A simple sign can take the guesswork out of the equation and help everyone feel more comfortable.
Stronger grip muscles help stabilize wrists, reducing the risk of strains and injuries during daily activities and exercise. Plus, this is a workout I can do during a video call.
See Gretchenβs Other Recommendations
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