Positive Mindset

It’s already September! And it’s Monday! Weird how just that combo feels like hitting reset. I keep thinking September is a mini new year, sometimes even more than January. January is cold, and everyone’s hungover (literally or emotionally). September means coziness, perfect temperature, the first hoodie you pull over your head without sweating, and a […]

Have you ever noticed that the things you want the most often seem the hardest to achieve? You might be doing everything right, visualizing, planning, working hard, but somehow, the more tightly you hold on to your goal, the further it seems to drift away. If this sounds familiar, neuroscience has an answer for you. […]

I am beyond excited to invite YOU to be part of something truly special—my upcoming book, Lessons from Us. This book will be a heartfelt collection of personal experiences, insights, and reflections, coming together to inspire, uplift, and make a difference in other people’s lives. Each of us has a unique story to tell—whether it’s […]

Hey! I just wanted to pop in and remind you of something super important: There are SO many beautiful reasons to be happy. 💖 I know, I know… life can get messy, overwhelming, and hard sometimes. You might have a long to-do list, worries that won’t let you sleep, or maybe you just woke up […]

March is here, bringing with it the promise of new beginnings, brighter days, and the beauty of nature coming back to life. The flowers are blooming, the sun is lingering a little longer in the sky, and there’s an undeniable feeling of renewal in the air. It’s the perfect time to shake off the heaviness […]

I just want to take a moment to say how truly amazing you are. I’m so grateful that you exist, that you are here, living and breathing in this world. Your presence is a gift, and I am endlessly thankful for the kindness, strength, and beauty you bring to those around you. You inspire, you […]

In our fast-paced, it’s easy to get caught up in the whirlwind of daily responsibilities, challenges, and societal pressures. We often find ourselves seeking external validation and measuring our worth by ever-changing standards that leave us feeling exhausted and inadequate. It’s in these moments, amidst the hustle and bustle of life, that we need to […]

In a world fueled by consumerism, it’s crucial to pause and reflect on the impact of our purchases. This post it’s all about things you should stop buying or items you should consider minimizing or eliminating from your shopping lists. Each choice we make as consumers holds the power to shape our lives and the […]

Dear reader, I wanted to take a moment to reach out and remind you of the incredible strength and resilience you have. Your journey has been challenging, and your courage in facing these struggles is truly inspiring. First and foremost, it’s important to recognize that your past does not define you. It may be a […]

What Is Manifestation? Manifestation is creating or attracting your desires through your thoughts, emotions, beliefs, and actions. At its core, manifestation is based on the idea that “Your thoughts create your reality.” It’s not just about thinking positively, it’s about aligning your mindset, emotions, and energy with what you want, so your actions and decisions naturally […]