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Lili Reinhart On Her Intimate Mental Health and Skin-Care Secrets
[ad_1] Actor, acne advocate and founder of skin-care brand Personal Day, Lili Reinhart, shares her wellness rituals. Healing Powers βI work with different healers, so when I was feeling down a few weeks ago, I booked a Zoom with this woman Iβve been working with for years. Iβm a Reiki Master, but when I want […]
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Being Well Podcast: What if You Arenβt Broken? Carl Rogers and Humanistic Psychology
[ad_1] In this episode of the Being Well Podcast, Dr. Rick and Forrest explore humanistic psychology, the mid-20th century movement that redefined how therapists relate to clients. It challenged the pessimism of Freud and the mechanism of behaviorism, offering a more hopeful alternative: that our nature is fundamentally good, and our job is to let […]
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Worksheets to Find a Purposeful Life
[ad_1] Our core values influence how we live our lives. When we know our core values, making decisions becomes easier. We are also less likely to be swayed by other peopleβs opinions. Everyone has their own set of personal core values. Whether youβre aware of them or not, your personal values shape your relationships, determine […]
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Alexa Chungβs makeup for Carolina Herrera SS26 Show
[ad_1] Image Credit @ Wendy Rowe with Alexa Chung Fashion month always brings its whirlwind, but this season I squeezed in a very special flying trip to Madrid with Alexa Chung for Carolina Herreraβs SS26 show. During our visit, we created two gorgeous modern looks, both of which are perfect for the new season. Hereβs […]
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A Longer Life on Statins?Β
[ad_1] What are the pros and cons of relative risk, absolute risk, number needed to treat, and average postponement of death when taking cholesterol-lowering statin drugs? In response to the charge that describing the benefits of statin drugs only in terms of relative risk reduction is a βstatistical deceptionβ created to give the appearance that […]
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Healthy Pumpkin Blondies (Gluten-Free + Low-Sugar Fall Treat)
[ad_1] The season for pumpkin treats is here! These pumpkin blondies are a healthier take on this popular fall dessert using some sugar free swaps, not to mention itβs gluten free too.Β As soon as fall arrives, I always try to keep the kitchen stocked with at least one baked pumpkin recipe. Some weeks itβs […]
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Is breakfast really the most important meal of the day? β’ Stronger by Science
[ad_1] Youβve probably heard *literally every possible claim* about breakfast. From the nostalgic βeat your breakfast so that you have energyβ at home when you were a kid, to fitness influencers telling you that breakfast is the most important meal of the day or the worst thing you can do for your body.Β Β With the […]
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Love & Lemons Cooking Club – October!
[ad_1] Join the Love & Lemons Cooking Club Challenge this month! It’s easy to enter, and one lucky winner will receive a prize. Find all the details below. Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simpleβeach month, I choose a recipe. You […]
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The Best Month β’ Kath Eats
[ad_1] Life lately: pumpkin beer + Survivor! Happy Survivor and Pumpkin Beer Season! And happy October! Are any of you watching season 49 of Survivor? Obviously itβs a must! Best show ever. Hillary, Ellen, and I met up for the premiere and enjoyed some Pumkings while we watched. Wedding Season Happy Anniversary Thomas <3 Our […]
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Top Aestheticians Share Their Most Valuable Skin Care Advice
[ad_1] βThe number-one skin-care rule I live by is to wear sunscreen every single day, even when itβs cloudy or rainyβno exceptions! Thereβs truly no point in using powerful actives like retinol if youβre not also protecting your skin from the sun. UV damage is the leading cause of everything weβre trying to treat with […]
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