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Picks For You
[ad_1] πΏ Lose Weight with Cumin and Saffron? Hereβs What Science Says In the search…
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[ad_1] βhow you love yourself is how you teach others to love youβ β Rupi Kaur Β Self-love describes how you feel about and treat yourself.Β Self-love involves being able to appreciate your own value and worth. It also involves taking steps to optimise your happiness and wellbeing. So, nurturing self-love means taking steps to […]
[ad_1] In this episode of the Being Well Podcast, Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a βsecondary emotion,β and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discuss […]
[ad_1] Β Life is full of ups and downs, for young people as well as adults. Their ups and downs may seem insignificant to us as adults, but they are there, and our acknowledgement, acceptance and understanding of their feelings and experiences will have a profound impact on their interpretation of relationships, emotions, love, respect […]
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Glam Up
[ad_1] Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why…
[ad_1] For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on…
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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[ad_1] Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far…
[ad_1] Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt…
Be the Body – Rick Hanson, PhD
[ad_1] Where do you live? The Practice: Be the body. Why? As a kid, I was really out of touch with my body. I hardly noticed it most of the time, and when I did, I prodded it like a mule to do a better job of hauling βmeβ β the head β around. This […]
Shipping Update | Changing Habits
[ad_1] We wanted to give our Changing Habits community in the USA and Canada a quick update on whatβs happening with shipping at the moment. Canada Unfortunately, due to the ongoing national worker strike affecting transport and postal networks, weβve had to temporarily suspend all shipments to Canada. If youβve recently placed an order with […]
The Goals Planner is Back for 2026!
[ad_1] She sold out last year and sheβs back again but only in super limited quantities for our girls with theΒ BIGGEST dreams. This isnβt just a planner, itβs your daily system for creating the life youβve been dreaming of. From vision boards to reflection prompts, itβs designed to keep you organized, focused, and motivated all […]
Growing Live Kefir Grains from Scratch
[ad_1] Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Masterβs degree from the University of Pennsylvania. She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and […]
This $40 Hyaluronic Acid Serum Leaves Skin βPlump and Softβ
[ad_1] We know hyaluronic acid is one of the key ingredients for plump, hydrated, younger-looking skin, but itβs not only the pricey formulas that deliver noticeable results. According to NewBeauty readers in a recent survey,* La Roche-Posay Hyalu B5 Pure Hyaluronic Serum ($40) is a standout in the category, offering visible benefits that rival high-end […]
Lana Del Rey Responds to Rhinoplasty Speculation
[ad_1] The transparency trend has set a new tone in the world of cosmetic surgery. Celebrities who previously kept word of their aesthetic adjustments hush-hush arenβt just speaking out about the procedures theyβve had, theyβre also sharing names of doctors and intimate details of their proceduresβor lack thereof. On Tuesday, September 23, singer Lana Del […]
Readersβand CelebsβAre Obsessed With This Vitamin C Serum
[ad_1] On the list of skin-care ingredients that deliver visible results, vitamin C is always at the top for helping to usher in brighter, more radiant skin. But not all vitamin C products are on the same playing field. According to NewBeauty readers in a recent survey,* BeautyStat Universal C Skin Refiner ($62) is one […]
Free 7 Day Healthy Meal Plan (Sept. 29- Oct. 5)
[ad_1] This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexibleΒ weight loss meal planΒ includingΒ breakfast,Β lunchΒ andΒ dinner ideasΒ and a shopping list.Β All recipesΒ include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept. 29-Oct. 5) Bring on fall! Iβm still on an apple kick as apple picking season is officially in full swing! […]
5 Powerful Ways to Track Fitness Progress Without Using a Scale
[ad_1] Letβs talk about something that comes up with so many women I coach: the scale. For decades, weβve been conditioned to believe that our progress and even our worth, should be tied to a number on the scale. But let me be very clear:Β you are not defined by your weight. As someone whoβs worked […]
Back to Hair, Back to Me: A Hair Restoration Story
[ad_1] For veteran beauty publicist Wally Montes de Oca, the choice to pursue a Follicular Unit Extraction (FUE) hair transplant wasnβt just about restoring a youthful hairline. A journey that began with genetic hair loss at 21, Montes de Ocaβs decision to pursue a hair transplant also marked a definitive moment where he stopped the […]