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[ad_1] πΏ Lose Weight with Cumin and Saffron? Hereβs What Science Says In the search…
Latest News
[ad_1] The past year has completely reshaped the way we live. As more people get vaccinated, life will slowly return to βnormal.β Schedules will fill up again. Soon we will rebuild our lives by doing everything we have been waiting to do. Before we jump in headfirst, letβs take this opportunity to carefully consider what […]
[ad_1] Whatβs carrying you? The Practice: Lived by love. Why? Feeling both the world and myself these days, one phrase keeps calling: lived by love. Explicitly, this means coming from love in a broad sense, from compassion, good intentions, self-control, warmth, finding whatβs to like, caring, connecting, and kindness. Implicitly, and more fundamentally, this practice […]
[ad_1] In this episode of the Being Well Podcast, Dr. Rick and Forrest explore the silent killer of relationships: resentment. They discuss resentment as a combination of perceived grievance (βI was wrongedβ) and helplessness (βand I canβt fix itβ), before talking about how over-functioning and control tendencies can lead to resentment in relationships β one […]
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Glam Up
[ad_1] Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why…
[ad_1] For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on…
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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[ad_1] Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far…
[ad_1] Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt…
The Ultimate Guide to Soft Glam Makeup for Mature Skin
[ad_1] Thereβs a reason why the soft glam aesthetic is always trending. Never overdone or too minimal, itβs fitting for anyone and any skin typeβeven mature skin. As celebrity makeup artist and educator at LYS Beauty, MarQuis Ward puts it, soft glam is polished, not overpowering. While Millennials and Gen Z may have popularized the […]
See Your Part – Rick Hanson, PhD
[ad_1] Whatβs your own role? The Practice: See your part. Why? In situations or relationships with any kind of difficulty β tension, feeling hurt, conflicts, mismatches of wants . . . the usual crud β itβs natural to focus on what others have done thatβs problematic. This could be useful for a while: it can […]
Potsticker Soup Recipe | Quick 30-Minute Dinner
[ad_1] This post may contain affiliate links. Read my disclosure policy. This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy dinner in under 30 minutes. Potsticker Soup When Iβm craving comfort food but donβt have time for a complicated meal, I usually make soup, […]
How Does Oxidative Stress Show Up on Our Skin?
[ad_1] Most of us know that antioxidants are good for us, in both our diet and our skin care. They even get highlighted as key anti-aging ingredients. But when it gets down to the nitty-gritty of what they do and what they prevent (like oxidative stress and free radicals), things are a little less clear. […]
All About the ‘Shadow Blushing’ Trend You’re About to See Everywhere
[ad_1] Blush is bold againβbut that doesnβt mean it has to be scary. The right technique can turn even the brightest shades into something soft, seamless and totally wearable. Enter the newest trend thatβs about to take over your feed. When celebrity makeup artist Kelli Anne Sewell coined the term Gym Lips in 2022, it […]
Does tempo matter for muscle growth? β’ Stronger by Science
[ad_1] If youβve consumed science-based lifting content before, youβve probably heard quite a bit about lifting tempo. From old school proponents of super-slow training, to βmilking the eccentric,β manipulating repetition tempo has been a relatively hot topic in science-based lifting.Β The popularization of slow eccentrics became synonymous with being a science-based lifter. The consensus, at […]
Simple Quinoa Salad with Chicken β’ Kath Eats
[ad_1] This simple quinoa salad with chicken is a perfect gluten-free, healthy salad to take to someone who needs extra nourishment and love! With veggies, feta cheese, olives, lots of herbs, and chicken, itβs an all-in-one lunch or light dinner.Β One of my good friends broke her kneecap, and I made her this Quinoa Salad […]
What Beauty Products and Style Trends Should You Try Before September Ends?
[ad_1] What Beauty Products and Style Trends Should You Try Before September Ends? Before September ends, you should try lightweight skincare boosters for hydration, timeless deodorant favorites like Lavanila, and fashion trends such as punk futurism and pre-loved Gucci-inspired looks. These beauty products and style tips work for women of all ages and are perfect […]
I Had a Mommy Makeover That Included My Own Fat
[ad_1] When Twyla, a 43-year-old mom of two, realized her dedication in the gym wasnβt delivering the results she wanted, she turned to New York plastic surgeon Kevin Tehrani, MD for a solution. What followed was a comprehensive Mommy Makeover that included a tummy tuck and a breast lift with added volume courtesy of her […]
Fall Steak Salad with Sweet Potatoes and Chimichurri
[ad_1] This post may contain affiliate links. Read my disclosure policy. This Fall Steak Salad with Sweet Potatoes is an easy one-skillet meal, topped with a vibrant chimichurri sauce. Fall Salad with Steak If youβre looking for a hearty yet fresh fall dinner idea, youβll love this one-pan Fall Steak Salad. Sweet potatoes are at […]