Latest News

2 mins read

How to Navigate Holiday Family Dynamics Without Violating Your Boundaries and Values

[ad_1] The holidays are often a magnifying glass for family dynamics. Patterns and tensions that may go unnoticed the rest of the year can come to the surface when everyone gathers together. For many, the holidays become less about joy and connection and more about navigating guilt, conflict, and unmet expectations. One client recently found […]
1 min read

Being Well Podcast: How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice

[ad_1] In this episode of the Being Well Podcast, Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can […]

Glam Up

12 mins read

The Ultimate Insider’s Guide To Britain’s Most Coveted Cosmetic Surgery Clinics

[ad_1] The Ultimate Insider’s Guide to Britain’s Most Coveted Cosmetic Surgery Clinics Where do you go when you’re ready to take the next step with cosmetic surgery The answer is that Britain is home to some of the most respected, discreet, and results-driven clinics in the world. From luxury experiences that feel like a five-star […]

Loading

5 mins read

Should You Take Statins?Β 

[ad_1] How can you calculate your own personal heart disease risk to help you determine if you should start on a cholesterol-lowering statin drug? The muscle-related side effects from cholesterol-lowering statins β€œare often severe enough for patients to stop taking the drug. Of course, these side effects could be coincidental or psychosomatic and have nothing […]

Loading

5 mins read

The Athlete Mindset: Skills That Transfer Beyond the Gym

[ad_1] Athletes don’t get good by accident. They get good by training. That same mindsetβ€”the one that takes you from wobbling through your first push-up to crushing a HIIT session or stepping confidently on the jiu-jitsu-jitsu matβ€”works everywhere else: writing, building a business, learning a skill, even getting your finances in shape. If you’ve ever […]

Loading

1 min read

Readers’ Choice Awards 2025: Skin

[ad_1] FAVORITE MOISTURIZER FOR MENOPAUSAL SKIN Stripes Beauty Dew as I Do Daytime Moisturizer ($80) Made by menopausal womenβ€”like founder Naomi Wattsβ€”for menopausal women, this moisturizer is formulated with sustainably sourced squalane, ultra-hydrating ectoine and a fusion of vitamins B, C and E, specifically targeted for maturing skin’s changing needs. “This moisturizer is excellent for […]

Loading