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Picks For You
[ad_1] πΏ Lose Weight with Cumin and Saffron? Hereβs What Science Says In the search…
Latest News
[ad_1] In a world fueled by consumerism, itβs crucial to pause and reflect on the impact of our purchases. This post itβs all about things you should stop buying or items you should consider minimizing or eliminating from your shopping lists. Each choice we make as consumers holds the power to shape our lives and […]
[ad_1] We canβt stop life from bringing painβloss, disappointment, agingβbut we can stop piling extra suffering on top of it. In this talk, I explore timeless Buddhist wisdom and practical psychology for meeting lifeβs βgolden windsβ without being blown away by them. Learn how to recognize the difference between pain and the suffering we create, […]
[ad_1] We all have that one little thing that just grinds our gears no matter how irrational. Many of us have the same pet peeves, providing a universal language for kvetching. However, some of us are so bothered by inconsequential behaviors that we may begin to wonder if we are the only ones. You may […]
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Glam Up
[ad_1] Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why…
[ad_1] For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on…
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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[ad_1] Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far…
[ad_1] Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt…
168 Best Gratitude Quotes & Sayings to Inspire Thankfulness
[ad_1] An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything β big and small β that fill your life and make it special. With the hustle and bustle of modern-day life, too many people […]
My goals for the NY Marathon β Legally Fit
[ad_1] πββοΈ My Goals for the NY MarathonΒ Winning the Day The number one question Iβve heard throughout the past four months of marathon training is:βDo you have a time goal?β For someone who once only dreamed of running this race, that question initially felt almost too bold. If youβd asked me at the start, […]
The Best Makeup Palettes That Do It All
[ad_1] Image Credit @ Camilla Akrans for Elle France Makeup palettes are a backstage staple and a travel essential, offering red carpet ready results in one neat package. Whether you crave a natural glow, statement glamour, or a quick on-the-go fix, the best palettes bring everything together. Think timeless shades, smart design, and formulas to […]
Southwest Stuffed Sweet Potatoes – Skinnytaste
[ad_1] This post may contain affiliate links. Read my disclosure policy. Southwest Stuffed Sweet Potatoes with ground turkey, beans, corn, and cheese provide over 23 grams of protein and 9 grams of fiber per serving. A hearty, healthy dinner! Stuffed Sweet Potatoes I love a good loaded sweet potato. If youβve made my Vegetarian […]
In a Workout Rut? Hereβs How to Get Inspired Again
[ad_1] Even the most committed athletes hit a wall sometimes. Maybe your workouts start to feel stale. Maybe youβre going through the motions but missing that spark. Youβre not alone β it happens to all of us. Every few years, I find myself in that place. A little bored. A little uninspired. Itβs not that […]
Easy Pumpkin Cake Recipe – Love and Lemons
[ad_1] My family can’t get enough of this easy pumpkin cake. Moist, warmly spiced, and topped with tangy cream cheese frosting, it’s a delicious fall dessert! This pumpkin cake recipe is my familyβs new favorite fall dessert. I made it for my mom and my sisterβs family when we all got together a few weeks […]
Cinnamon Roll Oatmeal β’ Kath Eats
[ad_1] Creamy Cinnamon Roll Oatmeal topped with a maple brown sugar glaze and nuts. A cozy, healthy breakfast that tastes like dessert in a bowl! Oatmeal has been a breakfast staple in my life for as long as I can remember. Whether you enjoy it with fresh fruit, nut butter, or baked into oatmeal snack […]
Exercises That Help Combat Muscle Loss on GLP-1s
[ad_1] GLP-1s are widely beloved for their ability to help people shed weight, but an obvious concern that comes with rapid weight loss is the potential of losing muscle with it. This is a common occurrence with people taking GLP-1s if theyβre not careful about their diet and exercise. Whether you just began your journey […]
Makeup and Beauty Blog Monday Poll, Vol. 897
[ad_1] Soβ¦what is the Monday Poll? Excellent question! It isnβt, contrary to its name, an actual poll, like with little clicky buttons. Itβs just a list of more or less random questions Iβve been posting on this blog every Monday morning for the past quadrillion years (since 2007). 1. Something you do to help make […]
Being Well Podcast: Emotional Regulation: How to Feel Your Feelings Flexibly
[ad_1] In this episode of the Being Well Podcast, Dr. Rick and Forrest explore how emotional regulation helps us feel, manage, and process our emotions with greater skill and ease. They begin by unpacking common misconceptions and clarifying what healthy regulation looks like β feeling our feelings without being overwhelmed by them. From there, they […]