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[ad_1] πΏ Lose Weight with Cumin and Saffron? Hereβs What Science Says In the search…
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[ad_1] So often in relationships, our best intentions get tangled upβwe mean to connect, but instead find ourselves stuck in old stories, avoiding discomfort, or holding on too tight. This talk with guest teacher Diana Hill explores the heart of wise effort: how to bring your strengths and βgenius qualitiesβ into relationships without slipping into […]
[ad_1] I put my hand in my pocket and my fingers were met by the comforting shape of a conker (thatβs a buckeye or nut from a horse chestnut tree for my American readers!). I felt the familiar smooth, hard skin of the conker as it nestled in my hand and felt myself instantly connected […]
[ad_1] Can you come home to yourself? The Practice:Meditate. Why? Meditation is to the mind what aerobic exercise is to the body. Like exercise, there are many good ways to do it and you can find the one that suits you best. Studies have shown that regular meditation promotes mindfulness (sustained observing awareness), whose benefits […]
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Glam Up
[ad_1] Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why…
[ad_1] For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on…
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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[ad_1] Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far…
[ad_1] Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt…
How to Sell More Retail Products In Your Spa (Without Feeling βSalesyβ)
[ad_1] How to Sell More Retail Products in Your Spa (Without Feeling βSalesyβ) The fastest way to sell more retail in your spa is to stop treating it like an upsell and instead weave it into your client care. This means doing a short consult before each service, using products during treatments so clients experience […]
Talk + Meditation: How to Shift Your Thoughts and Feelings about Others
[ad_1] Itβs easy to feel hurt, frustrated, or reactive when others let us down β or when weβre caught in old patterns of resentment and blame. But we actually have the power to influence how we see, feel about, and respond to other people. So this week I explored how to βlove at will,β make […]
Free 7 Day Healthy Meal Plan (Oct. 13-19)
[ad_1] This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexibleΒ weight loss meal planΒ includingΒ breakfast,Β lunchΒ andΒ dinner ideasΒ and a shopping list.Β All recipesΒ include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct. 13-19) What an incredible start to the book tour! Thank you all for making the first stops so special β […]
Liza Koshy Gives NewBeauty an Exclusive Look at Her Vanity
[ad_1] As a rising fashion muse, outspoken activist, actress and self-proclaimed beauty-product connoisseur, Liza Koshy leverages her influential platform not just to entertain, but to spark meaningful conversations and advocate for the causes sheβs most passionate about. Inside Out βI attack my beauty routine from the inside out. I have to nurse the inside in […]
Kylie Jennerβs BFF Stassie Baby Reveals Her BBL Reversal
[ad_1] Anastasia βStassie Babyβ Karanikolaou, Kylie Jennerβs longtime best friend and frequent collaborator, is opening up about reversing one of her most famous cosmetic procedures β her Brazilian Butt Lift. The 28-year-old influencer shared her journey across YouTube and TikTok, detailing the lead-up to her surgery with Beverly Hills plastic surgeon Ashkan Ghavami, MD and […]
JLo Beauty Hydrating Body Cream Review
[ad_1] When we think of the best bodies in Hollywoodβor maybe the worldβJennifer Lopez comes to mind. At 56 years young, she is still stunning as ever, showing off her best assets any chance she gets. Born with a naturally beautiful skin tone (Iβm pretty sure she came out of the womb glowing), the actress, […]
Fall 2025’s Biggest Nail Trends Are Rich and Delicious
[ad_1] Today, the temperature barely hit 65 degrees for the first time since spring, so naturally, Iβm cozying up in my knitwear, making soup, and picking out the perfect fall nail color. Of course, thereβs no βbestβ manicure of any season, but in 2025, four nail trends have already jumped to the top of mind […]
What to Eat on GLP-1 Medications, According to Experts
[ad_1] No one gives you a playbook when youβre on a GLP-1, and the food equation can be hard to crack. These medications change how your body processes hunger and fullness, often making it difficult to know what, when, and how much to eat. The goal isnβt just to eat less, itβs to eat smarter. […]
What to Know About Compound Weight Loss Medications
[ad_1] As demand for medications like Ozempic and Wegovy (semaglutide) and Mounjaro and Zepbound (tirzepatide) continues to surge, a growing number of patients are turning to compounded versions when they canβt access brand-name prescriptions or insurance coverage. Featured Experts Dr. Caroline Messer is a board-certified endocinologist in New York Dr. Spencer Nadolsky is an obesity […]
Why Does Hair Loss Happen During Weight Loss? (And How to Treat It)
[ad_1] Significant weight loss can bring welcome changes, but for many GLP-1 users, thereβs also an unexpected side effect: hair shedding. Whether youβre taking Ozempic, Wegovy, Mounjaro, or Zepbound, doctors say that hair loss during weight loss isnβt caused by the medication itself, but rather by what the body experiences during rapid change. Featured Experts […]