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[ad_1] πΏ Lose Weight with Cumin and Saffron? Hereβs What Science Says In the search…
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[ad_1] Your Soul Signature: the essence of who you are Jenn, a talented healer I recently worked with, embodied these same struggles. Despite years of training and certifications, she didnβt feel confident speaking about her work. Whenever she compared herself to others, she felt like she wasnβt enoughβlike everyone else was better, more capable, more […]
[ad_1] Β Itβs no secret that the last year has been tougher than ever on the nationβs mental health. Isolation, financial concern and the stream of negative news are just a few of the things taking their toll. The number of young people with anxiety nearly doubled in the first lockdown according to a study […]
[ad_1] In this episode of the Being Well Podcast, Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought through people pleasing. They discuss how fawning can start as self-protection in childhood, but later morph into overthinking, hypervigilance, and self-abandonment. Meg shares her own experience, including how fawning creates […]
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Glam Up
[ad_1] Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why…
[ad_1] For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on…
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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[ad_1] Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far…
[ad_1] Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt…
Sundays With Tabs the Cat, Makeup and Beauty Blog Mascot, Vol. 870
[ad_1] Tabsβ¦ One year on a very special Labor Day, Tabs gave the employees of Tabs the Cat Industries LLC the day offβ¦ I know! This came as a shock to everyone because Labor Day was normally one of the holidays the company did not observe, because Tabs liked to interpret βLabor Dayβ as meaning […]
Diet for Hormonal Acne: Foods to Eat and Avoid
[ad_1] The Link Between Diet and Hormonal Acne While acne forms from clogged pores that are filled with dead skin cells, oil and bacteria[1], thatβs not the only underlying cause of acne. Many other factors contribute to hormonal acne breakouts. A common culprit is food. Another is hormones, particularly if you’re asking yourself, “how do […]
Body Shaming β My thoughts on how we speak about our bodies (Part 1) β Legally Fit
[ad_1] βYou never know what it is like to walk in someone elseβs shoes until you are standing in them.βΒ This saying, which I first learned when I was a young boy, speaks to empathy, compassion, and acceptance and is generally a good lesson to live by.Β But something misleading about the phrase that we […]
IBD and CannabisΒ
[ad_1] Smoking cannabis may help with symptoms of inflammatory bowel disease (IBD) in the short term, but it may make the long-term prognosis worse. As this study asks, βMedical Marijuana: A Panacea or Scourge?β For 5,000 years, cannabis βhas been used throughout the world medically, recreationally, and spiritually.β It was even prescribed by American physicians […]
βI Donβt Have To!β β BodyIntelligence
[ad_1] A member of my study group walked out in the middle of the class. When she got back, we celebrated what she had done. What would happen if you did that at school, at work, or during a meeting? Do you think it would be celebrated? Probably not. In fact, youβd more than likely […]
#SHIRLEYSFAVESANDFINDS #29 β Shirley’s Wardrobe | Beauty & Style Blog
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #29 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang We use cookies to ensure that we give you the best experience on our website. If you continue to use this […]
Techniques, Tips & Flavor Improvements
[ad_1] FAQ What are the best types of wood for grilling? For grilling, the best types of wood are hardwoods like oak, hickory, mesquite, apple, cherry, and maple. Hardwood burns hotter and longer, each adding a unique smoky flavor to your dish. Fruitwoods offer a sweeter and milder smoke, which is optimal for meats like […]
The Power of Community
[ad_1] Weβve all heard the saying, βIf you want to go fast, go alone. If you want to go far, go together.β But when it comes to health, fitness, and personal growth, this couldnβt be more true. Having a strong community around youβwhether itβs in fitness, wellness, or life in generalβcan make all the difference […]
What Beauty & Style Trends Are Really Worth Trying Right Now?
[ad_1] Looking for beauty and style ideas that are actually worth your time? From skincare that supports mature skin to fashion colors that boost confidence and beauty boxes filled with makeup must-haves, this weekβs round-up is all about feel-good trends youβll love trying.Β Whether itβs experimenting with long-lasting beauty treatments, finding outfits that make you […]
Fermented Strawberries | Healthy Home Economist
[ad_1] How to ferment fresh strawberries into a lightly cultured chunky puree as a natural preservation method and to significantly enhance probiotics and enzymes. Makes a tasty topping for ice cream, pancakes, toast, and waffles. Also delicious to stir into oatmeal, yogurt, or kefir. We are nearing the end of strawberry season here in Central […]