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12 mins read

When Compassion Turns Dangerous – How Empaths Fall into Narcissistic Traps

[ad_1] Table of Contents FirstHeading What is a Narcissist? What is Gaslighting? Why Are Narcissists Attracted to Empaths? Are Empaths Attracted to Narcissists? Spiritual Bypassing: When Compassion Becomes a Barrier Why Do People Stay in Relationships with Narcissists? The Importance of Boundaries How to Break the Cycle of Narcissistic Abuse Conclusion In relationships, especially those […]
1 min read

Being Well Podcast: Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira

[ad_1] In this episode of the Being Well Podcast, Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a β€œsecondary emotion,” and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discuss […]

Glam Up

2 mins read

Get Dallas Cowboy Cheerleader Glam With These Charlotte Tilbury Products

[ad_1] Ever since America’s Sweethearts hit Netflix last year, the Dallas Cowboys Cheerleaders’ global takeover has been in full swing, with fans everywhere glued to their screens eager to catch any and all behind-the-scenes looks into the alluring life of a DCC. While the team’s non-stop hustle, jaw-dropping jump splits and ultra-crisp halftime choreography is […]

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5 mins read

Amazon Is the Top Retailer for Viral Beauty Products, Per Shoppers

[ad_1] According to Spate, consumers who shop viral, trend-driven beauty brands are increasingly turning to Amazon above other traditional retailers, such as Target, Sephora and Ulta Beauty. β€œFrom 2023 to 2025, Amazon’s share of spend among this cohort grows from under 70 percent to over 75 percent,” Spate reports, while others continue to see a […]

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2 mins read

How to wake up the brain when you’re feeling sleepy but need to work β€” Kate Greenslade

[ad_1] Keeping the brain active through physical exercises stimulates blood flow, enhances neuron connectivity, and boosts cognitive function (clear thinking!). It shifts mental sluggishness and also promotes long term brain health and reduces the risk of cognitive decline, improving overall wellbeing. So far so good. But it’s not always possible to live and work according […]

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5 mins read

Exploring the Benefits of Niacinamide

[ad_1] Discovering Niacinamide for Hair Hey there, hair care enthusiasts! Today, we’re diving into the exciting world of niacinamide, a superstar ingredient that’s not just for your skin anymoreβ€”it’s here to revolutionize your hair care routine too. Known for its numerous benefits for the skin, niacinamide is making waves in hair care, promising healthier, stronger, […]

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5 mins read

Why I Don’t Recommend Moringa Leaf PowderΒ 

[ad_1] β€œClearly, in spite of the widely held β€˜belief’ in the health benefits of M. oleifera [moringa], the interest of the international biomedical community in the medicinal potential of this plant has been rather tepid.” In fact, it has been β€œspectacularly hesitant in exploring its nutritional and medicinal potential. This lukewarm attitude is curious, as […]

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