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[ad_1] πΏ Lose Weight with Cumin and Saffron? Hereβs What Science Says In the search…
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[ad_1] Do you ever feel really βoff?β Like something isnβt quite right but you canβt quite put your finger on it. You just know deep down that you’re off balance, even though you’re uncertain of what that even means? Chances are you are out of alignment. Just like when a carβs wheels are out of […]
[ad_1] Are we there yet? The PracticeRelax, youβve arrived. Why? We spend so much of our time trying to get somewhere. Part of this comes from our biological nature. To survive, animals β including us β have to be goal-directed, leaning into the future. Itβs certainly healthy to pursue wholesome aims, like paying the rent […]
[ad_1] Busyness is now an undisputed badge of honor in our hustle culture. The reasons for why this is the case has been explored by publications such as Harvard Business Review, The Atlantic, Forbes, and even scholarly studies published by The John Hopkins University Press and others. Subsequently, Iβve spent my time asking a different […]
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Glam Up
[ad_1] Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why…
[ad_1] For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on…
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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[ad_1] Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far…
[ad_1] Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt…
A Mini Cheek Lift Might Be the Answer to a Fresher Face
[ad_1] While a facelift is often the answer to turning back the clock on your entire face, not everyone wants or needs that level of rejuvenation. Some patients notice aging is accelerated in certain places like their neck, hands or cheeks. The solution to sagging cheeks and undefined contours? The mini cheek lift, also known […]
Healthy Frozen Yogurt Bark with Fruit (Guilt-Free Treat!)
[ad_1] This healthy frozen yogurt bark is a simple and delicious snack option that offers endless variations so youβll never get bored. This easy snack has protein, fiber and gut-friendly nutrients.Β Warm summer days are just around the corner and this healthy frozen yogurt bark is the perfect healthy snack to help you cool off. […]
How to Wear Makeup if You Have Textured Skin
[ad_1] Building a good skin-care routine comes down to understanding your skin type. You wouldnβt use a rich cream if you have oily skin, or a strong toner if youβre prone to dryness, right? The same kind of care should go into your makeup routine. Itβs easy to get swept up in the latest makeup […]
Sundays With Tabs the Cat, Makeup and Beauty Blog Mascot, Vol. 869
[ad_1] Poor Marnie. π₯ After struggling for weeks to get on Rosieβs good side, and to get away from her claws, Marnie, using the power of her mighty derp, realized that the key to Rosieβs heart is through her mind. In hindsight, this makes perfect sense, because Rosie is, after all, an award-winning cat scientist. […]
How to Create a Home that Supports your Soul
[ad_1] Thereβs a moment, often quiet and unexpected, when you walk into a room and your body speaks before your mind catches up. Maybe your shoulders tense. Maybe you feel a wave of heaviness. Or maybe, just maybe, you feel lighterβlike you can exhale. Your home holds energy. It holds memory. It holds storiesβboth conscious […]
8 Practical Tips To Help You Refocus and Realign With Yourself and Lif β My Self-Love Supply
[ad_1] Do you ever feel really βoff?β Like something isnβt quite right but you canβt quite put your finger on it. You just know deep down that you’re off balance, even though you’re uncertain of what that even means? Chances are you are out of alignment. Just like when a carβs wheels are out of […]
14 SMART Goals Templates to Edit, Download, and Print
[ad_1] Goals are meant to get you to where you want to go. They are an important component of success. However, if a person or a companyβs goals are vague or unrealistic, they can do more harm than good. Antoine de Saint-ExupΓ©ry expressed it quite clearly in this quote: βA goal without a plan is […]
How to Move from Knowing to Doing β Kate Greenslade
[ad_1] Practical Tools for Embracing Mindfulness With that in mind, I want to share three practical tools that have been key in helping me find inner balance and contentment. 1. Daily Mindfulness Meditation This practice helps anchor you in the present moment, training your mind to engage with the here and now rather than a […]
Feeling puffy, off, or low-energy lately?
[ad_1] Ever have those days where your digestion feelsΒ offΒ and you just feelβ¦ blah? Not sick, not super bloated…just kind of puffy, sluggish, not yourself? Iβve totally been there, and Iβve found that how I eat on those daysΒ can makeΒ such a difference. Hereβs what I usually eat in a day when Iβm trying to reset and […]
#SHIRLEYSFAVESANDFINDS #32 β Shirley’s Wardrobe | Beauty & Style Blog
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #32 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang We use cookies to ensure that we give you the best experience on our website. If you continue to use this […]