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Picks For You
[ad_1] πΏ Lose Weight with Cumin and Saffron? Hereβs What Science Says In the search…
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[ad_1] Longing for love? The Practice: Hug the monkey. Why? To simplify a complex process spanning 600 million years, your brain developed in ways that are loosely related to three major stages of vertebrate evolution: Reptile β Brainstem, focused on avoiding harms Mammal β Subcortex, focused on approaching rewards Primate/human β Neocortex, focused on attaching […]
[ad_1] βhow you love yourself is how you teach others to love youβ β Rupi Kaur Β Self-love describes how you feel about and treat yourself.Β Self-love involves being able to appreciate your own value and worth. It also involves taking steps to optimise your happiness and wellbeing. So, nurturing self-love means taking steps to […]
[ad_1] In this episode of the Being Well Podcast, Dr. Rick and Forrest explore humanistic psychology, the mid-20th century movement that redefined how therapists relate to clients. It challenged the pessimism of Freud and the mechanism of behaviorism, offering a more hopeful alternative: that our nature is fundamentally good, and our job is to let […]
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Glam Up
[ad_1] Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why…
[ad_1] For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on…
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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[ad_1] Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far…
[ad_1] Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt…
Easy Peach Cobbler Recipe – Love and Lemons
[ad_1] This easy peach cobbler recipe is one of my favorite summer desserts! It has a fresh peach filling and a buttery, from-scratch biscuit topping. Delicious! Peach lovers, this easy peach cobbler recipe is for you!Β It features a buttery biscuit topping over tons of sweet, juicy peaches. Add a scoop of vanilla ice cream, and […]
Slenderiiz Review: Weight Loss, and the MLM Trap.
[ad_1] In a world saturated with weight loss promises, few programs are as aggressively marketedβand as critically flawedβas Slenderiiz. Developed by ARIIX, now part of the Partner.Co conglomerate, Slenderiiz is sold as a βnaturalβ and βscientifically backedβ weight management system. It includes two main products, Slenderiix and Xceler8, both homeopathic drops marketed to boost metabolism, […]
Simple + Natural DIY Aftershave – The Perfect Gift for Fatherβs Day
[ad_1] Fun fact: aftershave was originally invented by Roman barbers to prevent infection caused by dull razor blades. (It is not, in fact, a cologne for masochists, like I always believed.) While the Romans soaked spider webs in oil and vinegar to reap the antibacterial benefits, nowadays we rely on more scientifically backed (and easier […]
Be Home – Rick Hanson, PhD
[ad_1] Whatβs your deepest nature? The Practice:Be home. Why? Throughout history, people have wondered about human nature. Deep down, are we basically good or bad? When the body is not disturbed by hunger, thirst, pain, or illness, and when the mind is not disturbed by threat, frustration, or rejection, then most people settle into their […]
Six Tips for Avoiding Parental Burnout β My Self-Love Supply
[ad_1] You might have heard the term βparental burnoutβ more than usual over the last year. Throughout the pandemic, parents have felt the pressure more than ever as theyβve juggled extra responsibilities with a reduced support network. Every parent feels the fatigue associated with raising a family. But one who is experiencing βparental burnoutβ might […]
Gretchen Rubinβs Recommendations: Archiving and Saving the Things That MatterΒ
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Ways mindfulness has improved my life this month
[ad_1] And reasons I’ll be meditating this weekΒ When I was new to mindful living, I heard a mindfulness teacher describe all the ways his life was different now he meditated regularly. Hearing those stories resonated so much more than all the scientific papers I’d read about βincreased productivityβ and βsubjective happinessβ. It made it […]
Hey, you! Yes, YOU, the amazing human reading this
[ad_1] Hey! I just wanted to pop in and remind you of something super important: There are SO many beautiful reasons to be happy. π I know, I knowβ¦ life can get messy, overwhelming, and hard sometimes. You might have a long to-do list, worries that wonβt let you sleep, or maybe you just woke […]
Summer Shape Up 2025 Grand Prize + Giveaway Details
[ad_1] Our Summer Shape Up ChallengeΒ is coming up on July 7th and we have some incredible prizes to help keep you motivated throughout the entire 6 weeks!!Β Here’s how to win:Β We look at the whole transformation inside and out! Your story, physical progress and engagement with the Teamlsf community all matter soΒ make sure to […]
CHIC SANDALS: Stylist Picks – Wendy Rowe
[ad_1] Image Credit @ Camilla Akrans for Harpers Bazaar Bare feet and pedicure bills; it must be summer (unless youβre a dab hand at doing it yourself!). Iβm a natural or nude varnish kind of girl, discreet, effortless, and conveniently unnoticeable. Basically, anything to keep other peoplesβ eyes off my feet. But even I canβt […]