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[ad_1] πΏ Lose Weight with Cumin and Saffron? Hereβs What Science Says In the search…
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[ad_1] In this episode of the Being Well Podcast, Dr. Rick and Forrest explore the evolution of psychoanalysis after Freud, highlighting key ideas from figures like Adler, Klein, Winnicott, and Hillman. They track how the field expanded from focusing on the individual ego all the way out to exploring the existential forces that shape who […]
[ad_1] We always mention Self-care and it’s important for us to care about ourselves first. But one particular category of people we don’t talk about self-care is parents. Why are parents not given attention? Why do we forget such important people in our lives? Parents should care for themselves too. Why self-care is needed, particularly […]
[ad_1] You might have heard the term βparental burnoutβ more than usual over the last year. Throughout the pandemic, parents have felt the pressure more than ever as theyβve juggled extra responsibilities with a reduced support network. Every parent feels the fatigue associated with raising a family. But one who is experiencing βparental burnoutβ might […]
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Glam Up
[ad_1] Lip care isnβt what it used to be. As skincare has evolved, so have the products we reach for to keep our lips soft, smooth, and healthy-looking. Thatβs why…
[ad_1] For decades, the term βanti-agingβ has dominated skincare marketing, promising eternal youth in a bottle. From miracle serums to high-tech treatments, the beauty industry has built an empire on…
[ad_1] ο»Ώ #SHIRLEYSFAVESANDFINDS #36 β Shirley’s Wardrobe | Beauty & Style Blog | By Shirley B. Eniang
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[ad_1] Lip care is having a momentβand itβs about so much more than shine. While classic lip balms have long been the go-to, todayβs skincare innovation is bringing something far…
[ad_1] Pro Age Skincare: The New Era of Embracing Aging with Confidence Ah, aging! Itβs one of lifeβs inevitabilities, like taxes and bad hair days. But unlike taxes, aging doesnβt…
You Probably Don’t Have These Conditions.
[ad_1] The Rise of Misinformation in the Age of Wellness From TikTok videos to Instagram infographics, health and wellness content is everywhere. While some creators are qualified health professionals, many are notβand even well-meaning influencers often spread misinformation. Conditions like parasites, adrenal fatigue, Candida overgrowth, and chronically elevated cortisol from coffee frequently pop up in […]
The Best Eye Cream Treatments for Bags for Men. How to get rid of eye bags?
[ad_1] While eye bags come and go, thereβs no doubt theyβre a nuisance and can be rather difficult to conceal β but not impossible to treat β especially when youβre aware of the best eye cream for bags. Not to be confused with dark circles (caused by blood pooling in the veins under the skin), […]
What Beauty Trends Are Actually Worth the Commitment?
[ad_1] Β What Beauty Trends Are Actually Worth the Commitment?Β The beauty trends worth committing to are the ones that continue to enhance your look over time, without constant upkeep or fading into regret. Microblading, lip blush, lash lifts, and minimalist tattoos can all be great long-term choices when done by skilled professionals and chosen […]
Feel the Support – Rick Hanson, PhD
[ad_1] What helps you carry your load? The Practice:Feel the support. Why? Weβre all carrying a load, including tasks, challenges, worries, inner criticism, mistreatment from others, physical and emotional pain, loss and illness now or later, and everyday stresses and frustrations. Take a moment to get a sense of your own load. Itβs very real, […]
What it is, How it’s Shaped and How We Can β My Self-Love Supply
[ad_1] What is self esteem? Self esteem is a term that we use to describe our overall sense of worth or the value that we place upon ourselves as human beings. Self esteem has formally been defined as βhow much somebody appreciates and likes themselves and perceives themselves to be a valuable personβ (Rosenberg, 1965). […]
Why Consistency is a Cornerstone of Success β Kate Greenslade
[ad_1] How To Implement Consistency The beauty of having a business now, is that consistency doesnβt necessarily require constant hands on management. Hereβs how you can achieve consistent outcomes without burning out: 1. Use Automation Automation tools are essential for maintaining consistency, especially in areas like social media posting, email marketing, customer service responses, and […]
Marathon training β hot as (bleep)!Β 19 weeks to race day! β Legally Fit
[ad_1] Besides the intense heat, I dealt with some of the usual twists that life throws in.Β It was a week of sleeping on my couch as I got to enjoy a visit from my mom, and it was another week where I somehow ended up with a painful injury β this time to my […]
Best Post-Sun Skincare & Bodycare: by Wendy Rowe MUA
[ad_1] Image Credit @ Camilla Akrans for Elle France After a gorgeous day in the sun, thereβs nothing more important than treating my skin to a little extra TLC. Even when youβre being responsible with SPF, sun exposure can leave skin feeling dry, sensitive and in need of a serious hydration boost. Over the years, […]
Scientific Consensus on a Healthy DietΒ
[ad_1] The leading risk factor for death in the United States is the American diet. About a decade ago, the American Heart Association (AHA) expressed concern that its β2020 target of improving cardiovascular health by 20% by 2020 will not be reached if current trends continue.β By 2006, most people were already not smoking and […]
Maximize the 14 Different Body Positions on Your Total Gym – Part 6
[ad_1] JayDee Cutting III, MBA JayDee Cutting III, MBA is an Educator for the American Council On Exercise and holds 12 fitness certifications including Pilates, yoga, personal training, lifestyle and weight management. JayDee is a Total Gym master trainer and spokesmodel since 2004. He lectured and taught wellness at Rancho La Puerta Fitness Spa and […]