
TBC25 Winners
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Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we’re so proud of each and every one of you! You all finished this 30 day challenge stronger than when you started!!Β Β
Thank you for pushing yourselves and our community to be the best we can be!Β
Let’s shoutout our TBC25 winners!Β
GRAND PRIZE WINNER
EveyΒ (@ lsfevey)
Total pounds lost: 5

Evey’s Story Highlights:
“I want to thank everyone for cheering me on and motivating me. I am beyond impressed with myself and the commitment I gave myself in order to achieve success and remove laziness.”
“After SSU β24 ended, my partner and I eventually broke up… I was depressed again and not only struggling financially but also mentally and physically.”
“TBC helped me gain my confidence to go back into the gym and stop calling myself fat since I now have love handles.”
“During the four months I wasnβt working out… I gained 20 pounds and was weighed at 142. This was another reason why I did TBCβ¦ so I could lose weight.”
“I can now say after finishing TBC, I have lost 5 pounds and now weigh 137 pounds. Can you believe that!?!? Only in 30 days!?!?”
“TBC has made me love wanting to go back to working out againβ¦ even when Iβm sick.”
“Ever since TBC, I even walk outside too!! I now walk about 30-45 mins a day outside with my daughter, even if itβs cold. Itβs such a nice change and habit that I put into my routine.”
“TBC has helped me with my gut transformation because my doctors told me there is nothing wrong with me and itβs most likely the way I eat that is hurting my stomach.”
“TBC has helped me stick to a strict diet yet not feel forced to eat something I donβt like.”
“ALSO, why are dates so good!? If it wasnβt for LSF, I wouldβve never eaten dates because they honestly look so scary. Dates are now my literal favorite dessert!”
“More so, I canβt wait to do the Feel Good 14 and see another transformation!”
RUNNER UP WINNER
Sara RetkaΒ (@Saraann_mybalancedjourney)
Total pounds lost: 6

Sara’s StoryHighlights:
βFirst time participating in the Toned Body Challenge. Iβve done other LSF challenges before, but never the Toned Body Challenge. This is also the first challenge in several years that I fully completed.β
“I still showed up to move my body, no matter what, even if it meant doing yoga or a walk on those days that I wasnβt feeling 100%.”
“Movement is something I want to be part of my routine, period. I have never found a better program than MOVE because I donβt have to overthink anything; itβs all there for me, perfectly designed, ready to go, and in line with my goals.”
“These last 30 days have been really eye-opening for me. Itβs shown me that I am capable and that even when things donβt go 100% as planned, I can work around my obstacles to get where I want to go.”
“The things that make us feel better are worth the time and effort.”
“I also realized how much I appreciate the LSF community. Iβve always had this mentality that βI can do things on my ownβ β but I think I was confusing that with the feeling that if I needed other people, it meant that I didnβt really do it myself. The fact that I had a team on my side didnβt mean that I wasnβt the one making all that progress, it was still my own hard work.”
“I also resisted the word βaccountabilityβ because I saw it as βtough loveβ… but what I didnβt see at first was that it wasnβt about tough love, it was about having other people cheer you on, congratulating you, making you feel good about yourself.”
“What I gained in terms of confidence and support and mindset was so much more!”
“I can look at myself in the mirror without cringing now, because I know Iβm making decisions, every day, that support who I want to be, and thatβs something to be very proud of!”
RUNNER UP WINNER
Natasha PerryΒ (@tatatashie)
Total pounds lost: 7

Natasha’s StoryHighlights:
“My first why is because of my children and family. I want to be the best version of myself for them. I want to be a healthy role model to show them how eating and exercising fuels the body.”
“I have Crohnβs Disease… fueling my body with clean ingredients and exercising, I feel like that will help me to stay in remission!”
“After having two babies, I lost myself for a while… I learned I need self-love to be the best version for them and that itβs not selfish at all.”
“There is always time for yourself. Donβt put yourself last.”
“If I donβt show up for myself, then how can I be the best version of me for them?”
“I always said this is my self-love forever journey and that is what I need to remind myself often.”
“The LSF community has truly helped me reflect on my why and keep that motivation to not give up on myself!”
PINK HEART RECIPIENT
Cambria ( @Motivated_mama_lsf)

Community Shoutout to Cambria:
“I hit a plateau in my fitness due to this unfortunate event that happened in my life. However, an lsf girly was watching my main instagram and I canβt thank Cambria enough (motivated_mama_lsf) for checking on me through my main instagram account. She started picking up the clues that i was emotionally not there and she was honestly one of the main reasons I was willing to do TBC.β – Evey
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